Ok, I am finally catching up with my blog entries - greeeeeat!
Today I have discovered new pimples on my face. Yes, I know, this is very frustrating. My throat is completely clean now, but the nasty red spots keep popping up on my face. I need to make a research on this, and for that, I have bought the following book: Pratima Raichur Ayurveda. Tecnicas para conseguir una belleza verdadera (in English it's called Absolute Beauty). She also speaks about Doshas and how you can nurture your Dosha and improve your skin. I am very excited... Will keep you posted.
Breakfast: Oatmeal with honey. A toast with butter and green tea.
Midday: A pear.
Lunch: Chickpeas and Pumpkin Stew, again, my recipe! I boiled pre-soaked chickpeas for more or less 1 hour (until they were quite soft). In the meanwhile, I stewed the following vegetables - 2 big chopped onions, garlic, tomatoes, carrots, pumpkin in cubes, and green beans. I first sauteed onions and carrots, and then added everything else and some water and left it altogether for 10-15 min. Then I added the boiled chickpeas, salt and spices (anything you like! I personally added ginger, parsley, dill and dried red pepper in small pieces) and simmered it all for 10 more minutes. The result was absolutely fabulous:
Today I have discovered new pimples on my face. Yes, I know, this is very frustrating. My throat is completely clean now, but the nasty red spots keep popping up on my face. I need to make a research on this, and for that, I have bought the following book: Pratima Raichur Ayurveda. Tecnicas para conseguir una belleza verdadera (in English it's called Absolute Beauty). She also speaks about Doshas and how you can nurture your Dosha and improve your skin. I am very excited... Will keep you posted.
Breakfast: Oatmeal with honey. A toast with butter and green tea.
Midday: A pear.
Lunch: Chickpeas and Pumpkin Stew, again, my recipe! I boiled pre-soaked chickpeas for more or less 1 hour (until they were quite soft). In the meanwhile, I stewed the following vegetables - 2 big chopped onions, garlic, tomatoes, carrots, pumpkin in cubes, and green beans. I first sauteed onions and carrots, and then added everything else and some water and left it altogether for 10-15 min. Then I added the boiled chickpeas, salt and spices (anything you like! I personally added ginger, parsley, dill and dried red pepper in small pieces) and simmered it all for 10 more minutes. The result was absolutely fabulous:
Dinner: I had to finish some green beans, so I boiled some potatoes with carrots and then added the beans and boiled it all for 5 min. I also boiled a corncob, just to make it a bit more fun. I don't really like green beans, so wanted to add some more colour to the dish. I ate everything with biological virgin sunflower oil.
i like this stew lovely flavours
ReplyDeleteHey,
ReplyDeleteYummy bowl of stew...:)
Dr.Sameena@
http://www.myeasytocookrecipes.blogspot.com/