Breakfast: Oatmeal with a little bit of honey, no sugar, no salt. Several almonds. 2 Biscuits and green tea.
Midday: 2 pieces of fruit (a mandarines)
Lunch: Pasta alla Siciliana (just pasta and some tomato sauce with vegetables) - suffering the consequences, not feeling too great now.
Afternoon: 2 pieces of fruit (a banana and a mandarine)
Dinner: Soup with vegetables (chicken broth - ouch!) I did eat some sweets today. Just couldn't help it. Well, nobody told me that the path will be too easy.
I drank a lot of water today - so proud of myself! This is a positive start.
dreaming of going to this place http://manaltheeram.com/index.php
I have a strong headache, but I guess this is because of the computer. Going to sleep early today.
Midday: 2 pieces of fruit (a mandarines)
Lunch: Pasta alla Siciliana (just pasta and some tomato sauce with vegetables) - suffering the consequences, not feeling too great now.
Afternoon: 2 pieces of fruit (a banana and a mandarine)
Dinner: Soup with vegetables (chicken broth - ouch!) I did eat some sweets today. Just couldn't help it. Well, nobody told me that the path will be too easy.
I drank a lot of water today - so proud of myself! This is a positive start.
dreaming of going to this place http://manaltheeram.com/index.php
I have a strong headache, but I guess this is because of the computer. Going to sleep early today.
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