Day 23
Breakfast: Oatmeal with honey. A toast and green tea. A Moca yoghurt (it's back!!!)
Midday: A pear.
Lunch: Red Leaf Lettuce Salad (same as yesterday - I loved it and wanted to repeat!)
My own recipe: red lentils stew! I put red lentils in water for several hours. I stewed some vegetables for a couple of minutes (carrots, onions, green beans, garlic, and a tomato), then added the lentils and water. The spices are the important part: I added ginger powder, paprica, and mixed herbs (parsley, dill, basil) and... natural sea salt, of course!. Simmered for 15 minutes, and it was ready! Excellent flavour!
Dinner: Steamed broccoli and quick pasta.
Today I felt like I a great chef - actually you don't have to be afraid of cooking, and whatever you are making will naturally come out delicious! Before, I was so afraid of preparing food because I was absolutely sure the result will be disgusting. Now I think, I am cooking this with love to nurture my body and get healthy. And I am eating great stuff!
Breakfast: Oatmeal with honey. A toast and green tea. A Moca yoghurt (it's back!!!)
Midday: A pear.
Lunch: Red Leaf Lettuce Salad (same as yesterday - I loved it and wanted to repeat!)
Dinner: Steamed broccoli and quick pasta.
Today I felt like I a great chef - actually you don't have to be afraid of cooking, and whatever you are making will naturally come out delicious! Before, I was so afraid of preparing food because I was absolutely sure the result will be disgusting. Now I think, I am cooking this with love to nurture my body and get healthy. And I am eating great stuff!
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