When I was a kid, I used to get up very early, at 6 am. And I didn't mind it at all! I woke up with an amazing feeling that new adventures are waiting for me, I just need to get up and pick the right one for today! I don't know what happened to that kid, but now I can barely open my eyes at seven or even eight in the morning feeling destroyed and empty. To change this, I would like to make a proposal to myself: go to bed at 11 and wake up at 7, to see what happens. I think the reason is that I go to bed really late and never get completely rested. Let's see, maybe that will change my life?!
By the way, I always forget to mention, but I drink 2 glasses of warm water first thing in the morning to refill my water supplies after sleep.
Breakfast: Oatmeal with honey. 2 slices of bread with butter.
Midday: An orange.
Lunch: Salad (mixed lettuce, rucula, cherry tomatoes, raw almonds, olive oil, salt and lemon juce).
Afternoon: A pear and a banana.
Dinner: Starters (although you see cheese in the picture, I didn't eat it, everybody else did - I was soooo jealous!): guacamole (avocado, onion, tomatoes - everything chopped and mixed together, salt and olive oil - THE STAR DISH of tonight!), boiled beets, and canned calamari. For main dish I had salmon (same as yesterday... as you see, salmon doesn't last in our house!) And... I had a glass of white wine...
Ok, to sum up: I haven't been eating any dairy to see if that improves my acné situation. To be honest, no effect so far, although it's too early to say, only three days have passed. I am avoiding meat and eggs as well. I do eat bread and butter, as I need to eat some fat. I have been drinking plenty of water, no soft drinks, no artificial juices. I have been trying to avoid all kinds of fried food - not always successfully. I have been trying to enjoy life as much as possible, even though it hasn't been always easy. Result: Life goes on.... and I keep dreaming that everything will be ok....
By the way, I always forget to mention, but I drink 2 glasses of warm water first thing in the morning to refill my water supplies after sleep.
Breakfast: Oatmeal with honey. 2 slices of bread with butter.
Midday: An orange.
Lunch: Salad (mixed lettuce, rucula, cherry tomatoes, raw almonds, olive oil, salt and lemon juce).
Afternoon: A pear and a banana.
Dinner: Starters (although you see cheese in the picture, I didn't eat it, everybody else did - I was soooo jealous!): guacamole (avocado, onion, tomatoes - everything chopped and mixed together, salt and olive oil - THE STAR DISH of tonight!), boiled beets, and canned calamari. For main dish I had salmon (same as yesterday... as you see, salmon doesn't last in our house!) And... I had a glass of white wine...
Ok, to sum up: I haven't been eating any dairy to see if that improves my acné situation. To be honest, no effect so far, although it's too early to say, only three days have passed. I am avoiding meat and eggs as well. I do eat bread and butter, as I need to eat some fat. I have been drinking plenty of water, no soft drinks, no artificial juices. I have been trying to avoid all kinds of fried food - not always successfully. I have been trying to enjoy life as much as possible, even though it hasn't been always easy. Result: Life goes on.... and I keep dreaming that everything will be ok....
That dream will come true...soon. You will see!! Go for it!!
ReplyDeleteSome dreams do come true.
ReplyDeleteWarmest of wishes to you,