Sunday, May 1, 2011

Day 60

The more you eat, the less flavor; the less you eat, the more flavor.  ~Chinese Proverb

Spring, Spring, Spring!!!!! Beautiful weather in the south of Switzerland. Beautiful flowers and parks - this natural beauty removes all stress and inspires me to think that all problems will go away and everything will be fine.


Breakfast: Oatmeal with honey. Black tea with milk (ooops, I did it again!) and a slice of bread with butter and honey.

Midday: An orange.

Lunch: Pasta with home-made sauce. I made the sauce myself: peeled 2 medium tomatoes, seeded one red bell pepper and chopped a medium onion. I had some fresh parsley, so I chopped it as well. So, I first sautéed the onion, added tomatoes, chopped pepper, salt and a little bit of water. I left everything to sit for about 10 minutes at a really low temperature. Then I added the parsley and made a sauce with the blender.

Afternoon: An apple and a banana.

Dinner: Stewed vegetables with quinoa. Very simple here: everything I had in the fridge, plus boiled quinoa. Easy?

2 comments:

  1. This comment has been removed by the author.

    ReplyDelete
  2. Yes, it will be - I am trying to stay very positive! Everything happens for a reason and we learn a lot from our bad experiences.

    ReplyDelete