Aloe Vera day :) Basically, I had some alow vera organic juice in the fridge, so I decided - why not? A little bit of aloe vera tonic can't hurt! Let's see, maybe tomorrow I will become a beautiful swan again? I remember these days when I looked at 12-14-year old adolescents with horrible acne problems and thought, I would do this and I would do that... and here I am, making all these magic potions, just hoping... what if?...
Breakfast: Oatmeal with honey and butter. Green Tea.
Midday: A banana.
Lunch: Finished up the pumpkin soup, plus ate some eggplant with chickpeas, inspired by Eggplant and Chickpea Curry from FatFreeVegan. Mine was much simpler, but I still loved it.
Afternoon: An orange
Dinner: Rice and grilled salmon (I used a little bit of oil to sautée a chopped onion). I love salmon. The most important thing is not to overcook it, so that it doesn't lose its natural fat. This time, I didn't, it was perfect!
Here I found a webpage with some recommendations for my type Vata:
http://www.ayurbalance.com/explore_vatadiet.htm I will explore this tomorrow.
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